recipesLee TilghmanJune 27, 2016chia pudding, parfaitComment

Blackberry Kiwi Chia Pudding Parfait

recipesLee TilghmanJune 27, 2016chia pudding, parfaitComment

recipesLee TilghmanMay 02, 2016grain free, gluten free, raw, vegan, breakfast, chia puddingComment

Peanut Butter and Jelly Chia Bowl

recipesLee TilghmanMay 02, 2016grain free, gluten free, raw, vegan, breakfast, chia puddingComment

recipesLee TilghmanJanuary 20, 2016banana ice cream, figs, vegan, raw food share, breakfast, parfait, superfoods, raw, gluten free, smoothies, healthy, raw till four, smoothie, vitamix, clean eats, homemade, chia pudding, organicComment

Blueberry Spirulina Protein Parfait

recipesLee TilghmanJanuary 20, 2016banana ice cream, figs, vegan, raw food share, breakfast, parfait, superfoods, raw, gluten free, smoothies, healthy, raw till four, smoothie, vitamix, clean eats, homemade, chia pudding, organicComment

recipesLee TilghmanDecember 03, 2015chia pudding, vegan, parfait, dessert, healthy4 Comments

Chia Pudding Trifle

recipesLee TilghmanDecember 03, 2015chia pudding, vegan, parfait, dessert, healthy4 Comments

recipesLee TilghmanAugust 23, 2015chia pudding, healthy, raw food share, parfait, gluten free, banana ice cream, whole foods, zerowaste, veganComment

Triple Berry Chia Parfait with Banana Nice Cream

recipesLee TilghmanAugust 23, 2015chia pudding, healthy, raw food share, parfait, gluten free, banana ice cream, whole foods, zerowaste, veganComment

recipesLee TilghmanJuly 15, 2015banana ice cream, chia pudding, veganComment

Chocolate Cherry Maca Chia Pudding

recipesLee TilghmanJuly 15, 2015banana ice cream, chia pudding, veganComment

recipesLee TilghmanMarch 14, 2015raw, vegan, chia pudding, oats, breakfast2 Comments

Peanut Butter Overnight Oats and Jelly Smoothie

recipesLee TilghmanMarch 14, 2015raw, vegan, chia pudding, oats, breakfast2 Comments

Lee TilghmanFebruary 28, 2015chia pudding, vegan, snacks, breakfast, parfaitComment

Tommy Hilfiger: All-American Chia Jar

Lee TilghmanFebruary 28, 2015chia pudding, vegan, snacks, breakfast, parfaitComment

recipesLee TilghmanFebruary 13, 2015raw till four, raw food share, vegan, smoothie, parfait, chia pudding4 Comments

Ombre Avocado Pudding Chia Pudding Jar

recipesLee TilghmanFebruary 13, 2015raw till four, raw food share, vegan, smoothie, parfait, chia pudding4 Comments

recipesLee TilghmanJanuary 14, 2015raw, vegan, smoothie, chia pudding, parfait, rawnolaComment

Cherry Chia GREEN Parfait

recipesLee TilghmanJanuary 14, 2015raw, vegan, smoothie, chia pudding, parfait, rawnolaComment